Are You On The Run?

Monday Minute: TRX Torso Rotation

In this video, four-time Ironman and TRX instructor Steve Katai shows us the TRX torso rotation, an excellent core strengthening exercise for endurance athletes that specifically targets the…


Product Review: Rethinking Recovery Footwear For Runners

The Arizona from Birkenstock.

Birkenstock sandals aren’t just for hippies anymore.

Written by: Mario Fraioli

As I find myself deep in the throes of marathon training for the…


11 Stocking Stuffers for Your Athlete

Fill your athlete’s stocking to the brim with some of these great gifts for fitness fanatics. Active.com


Tornado Victims Remembered With New Race Name

The event receives national recognition.

The former Boomtown Run is now know as the Joplin Memorial Run. Photo: Running USA.org

From: Running USA

JOPLIN, Mo. – (December…


Dutch Watchdog Group Says Utrecht Race Discriminated

Kenyans won $100, while lower-finish Dutch collected thousands.

A Dutch watchdog group says organizers unfairly discriminated with their prize money structure….


Ask The Experts: What Do You Think Of Junk Miles?

Q.

Mario,

What do you think about the concept of “junk miles”? Some programs, like the FURST method of running less, argue against running extra miles because they can lead to increased…


Improve With Imagery

Many athletes find imagery helpful in evaluating performance, practicing new skills and finding areas for improvement. Photo: s.h.u.t.t.e.r.b.u.g. via Flickr

Imagery is an excellent…


Jock Semple And Will Cloney Award Winners Named

John Powers and Bobbi Gibb are the recipients.

Women’s running legend Bobbi Gibb will receive the Jock Semple award. Photo: Women’s Spirit.com

From: Running USA

BOSTON –…


Is Your Diet Holding You Back Invisibly?

Never assume that your diet is already good enough.

Written by: Matt Fitzgerald

Former U.S. Secretary of Defense Donald Rumsfeld once famously said the following: “There are known…


Endurance LIVE Headed To Los Angeles

Some of the top endurance athletes in the world will gather at Endurance LIVE in Los Angeles in March. Photo: Michael Robert Hartman

Refuel: “got chocolate milk?” Campaign has signed…



Falling Temps May Rattle Runners In Vegas

Race organizers will be on the lookout for hypothermia.

Written by: David Monti
(c) 2011 Race Results Weekly. All rights reserved. Used with permission.

The temperature will…


Defying Gravity With The Alter-G Treadmill

The machine that makes implausible running possible.

Written by: Sabrina Grotewold

This piece first appeared in the November issue of Competitor Magazine.

Running fast is fun. And…


Jingle Bell Holiday Runs

Sign up for a Holiday Run near you. The holidays can be hectic so why not keep the stress away with a family-friendly holiday run. Active.com


The Runner’s Holiday Tip Of The Day

Happy Holidays from the editors of Competitor Magazine and Competitor.com!

Get through the holiday season with daily advice from the editors of Competitor.

The Holiday…


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